Ashley Jamesさんのインスタグラム写真 - (Ashley JamesInstagram)「Guys, this is what being single at 30 looks like. Relax, it isn't that bad. 😋💁🏼‍♀️ I'm absolutely thrilled to have taken over @glamouruk insta-stories to talk about mental health and social media. I've given some tips on how to create a positive and uplifting space for yourself online. It's on their page for another few hours so do check it out and let me know what you think. 😁 Social media can be overwhelming at times and can make us to compare ourselves to others. I deleted all my social media without telling anyone when I went solo travelling a couple of years ago (I had an amazing girl run it for me, I just sent her pictures and captions), and it really improved my relationship with it. I'd genuinely love to know your tips and tricks on this too. ❣️」5月16日 20時40分