Your Teaのインスタグラム(yourtea) - 5月4日 18時02分

TCM Doctor on Stress: “From a Chinese Medicine perspective each of our organs absorb our emotions in different ways. This means that different feelings will impact the body and affect certain areas. For example, the emotion attached to the liver is anger, as is the emotion of the lung sadness. If there is residual sadness over a long period of time, one may experience chest infections or recurrent coughs for no real reason. It isn’t until the emotion is dealt with and we gain understanding of how to nurture our stresses in a positive way that the body can fully heal”. It’s so important that we ourselves get clear on where our own life’s negativity is actually coming from.

And it’s even more important to take a good hard look at where stress can be coming from; and begin to eliminate where possible.

When elimination is not possible; coping methods is your next best bet." Taken from our blog, STRESS AND YOUR PHYSICAL HEALTH.

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