Your Teaのインスタグラム(yourtea) - 4月27日 09時33分

"UP THE FLUIDS. If you want to reduce fluid retention, first you need to drink plenty of water or clear fluids like tea. Believe it or not, the best way to move out fluid is to drink more. Chinese Medicine likes to use the analogy of the boat. When a boat gets stuck on dry land, it can’t go anywhere until the river or sea refills. Our bodies work the same way. When fluids get stuck or congealed, re-hydrating can help send the retention on its way. However, alcohol will increase fluid retention due to the load it places on the kidneys—of course, our best recommendation here is to head straight to your cupboard for a cup of Hangover Tea!" Taken from our blog, HOW TO REDUCE FLUID RETENTION IN 2 DAYS 📷 via #pinterest

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