Your Teaさんのインスタグラム写真 - (Your TeaInstagram)「"When hormones are the driving force behind your fluid retention, we need to look at the main offender – oestrogen. Excess oestrogen increases body fat. It leads to fluid retention as well as a host of other issues, including serious problems (if long-term), like cancer and more. Oestrogen is the hormone that is in full swing during the first phase of your menstrual cycle – from the time your period begins, it starts to build right through to the middle of your cycle. Progesterone is the hormone that increases during the ovulation phase – in a ‘perfect world’ this happens in the middle of your menstrual cycle. So oestrogen builds for 14 days and then drops, and progesterone then builds for 14 days and then drops, and this process is repeated for our reproductive years." Taken from our blog, FEELING ‘FLUIDY’? HERE’S WHY! 📷 @hilvees」4月22日 6時49分