Your Teaさんのインスタグラム写真 - (Your TeaInstagram)「FACT: "As progesterone increases each month, our bodies are not only influenced physically, but the hormones that are on the incline during the premenstrual phase also affect many women emotionally. Cue Pre Menstrual Syndrome (PMS). PMS for many women is a dreaded time where they experience a swag of symptoms ranging from mood swings, emotional upset, anxiety, headaches, sore breasts, fluid retention, and body pain – almost like the lid on the pressure cooker is about to explode! But rather than sweat it, here are my tips to create ease during the premenstrual phase of your cycle." Taken from our Blog, PMS – HOW TO AVOID IT!」4月30日 9時47分 - yourtea

Your Teaのインスタグラム(yourtea) - 4月30日 09時47分


FACT: "As progesterone increases each month, our bodies are not only influenced physically, but the hormones that are on the incline during the premenstrual phase also affect many women emotionally. Cue Pre Menstrual Syndrome (PMS). PMS for many women is a dreaded time where they experience a swag of symptoms ranging from mood swings, emotional upset, anxiety, headaches, sore breasts, fluid retention, and body pain – almost like the lid on the pressure cooker is about to explode! But rather than sweat it, here are my tips to create ease during the premenstrual phase of your cycle." Taken from our Blog, PMS – HOW TO AVOID IT!


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