ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 3月12日 21時18分

@momsweatlife I’m so proud of you!! ?? Don’t get confused by the two “week ones”. They are actually 4 weeks apart and this is postpartum so your body changes ALOT in these 4 weeks when you first start training. My #BBG program offers 4 weeks of beginner training where your body learns to adapt to this particular training style! ?? WELL DONE #BBG MUMS!! www.kaylaitsines.com/app #bbgprogress #bbg2019

[BIHAKUEN]UVシールド(UVShield)

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