Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 2月19日 23時01分
Don't have time for sickness to slow you down? ? I hear you! This perfect lemon cleansing #smoothie keeps your major organs free of toxins, so you don't. Because - nobody's got time for that!
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? Lemons contain high amounts of citric acid. It helps eliminate waste quickly- so nothing nasty has the chance to build up. That leaves the body free to absorb the all the good stuff food has to offer.
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? Lemon’s citric acid isn’t the only thing that helps eliminate toxins quickly. Its side-kick, lemon juice, is also a great cleanser. It is so similar to stomach acid that it tricks the liver into producing bile (I know that sounds nasty, but I promise this is a good thing). Bile keeps food moving through your body quickly. It increases metabolism, helping you burn food and lose weight. Lemon juice can also relieve indigestion and ease an upset stomach.
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?Lemons also reduce harmful bacteria found in the liver, ensuring the body can produce the enzymes it needs to flush out toxins. In addition, they keep the urinary tract healthy by acting as a natural diuretic. Eliminating toxins more frequently reduces the risk of bacteria buildup that could lead to urinary tract infections and other digestive issues.
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Click our #linkinbio for the complete recipe!
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#cleansing #greensmoothie
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2019/2/19
