スティーブ・クックのインスタグラム(stevecook) - 2月14日 01時38分

We started the workout with 10 sets of Wide grip pull ups and 10 set of Incline bench. The reason for the rotation at the bottom of the chest movement is to increase the stretch in the pec.
If you want to do this entire workout go to my YouTube page! Link in bio
@fitnessculturetraining @isnathan

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