Alexia Clarkのインスタグラム(alexia_clark) - 2月13日 05時13分

?⚡️?10 minute EMOM CHALLENGE?⚡️? (Every Minute on the Minute) .
.
5 goblet squats
5 squat jacks
Rest for the remainder of each minute! At the end of 10 minutes you will have performed 50goblet squats and 50 squat jacks! .
.
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #challenge #squat #workout #homeworkout #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• queenteam