Dutchのインスタグラム(nochtlii) - 2月12日 02時12分


Positivo✨? ? For some reason I felt like combining these two awesome exercises today in a superset (which means doing them back to back without rest) &It felt soooo good!?
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Lately I’ve been training with lighter weight and higher reps for my endurance, so 15 reps per exercise for me today??? (4 sets) 1️⃣Bent over row - 2️⃣Romanian deadlift. Have fun trying! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ps. Don’t forget to do a dance beforehand duhh? @gymshark (song: positivo - @jbalvin)


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