ニューヨーク・タイムズのインスタグラム(nytimes) - 1月29日 04時43分

Though U.S. military #veterans make up a small percentage of yoga instructors, their ranks are growing. The @deptvetaffairs has successfully used yoga to help treat opioid addiction and post-traumatic stress. “By lengthening the exhalation of breath, this gets people out of those fight-or-flight instincts that drain you,” said Thierry Chiapello, who served in the @アメリカ海兵隊 and now teaches yoga at the National Defense University in Washington. Veterans, long schooled in discipline and concentration, make excellent yoga teachers, both to other veterans, whose experiences they understand, and to active-duty military members, whose trust they often earn. They are becoming a welcome addition in civilian yoga studios, where students are usually attracted to their compassionate yet frequently no-nonsense approach. @colewilson shot this photo of Michael Riley, an Air Force veteran, @gdemczuk took the photo of a “Yoga Joe” figurine and Cole captured the image of Michael’s custom license plate. Visit the link in our profile to read more. #?

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