Nicole Mejiaのインスタグラム(nicole_mejia) - 1月24日 22時10分


Morning world! ?
Berry chia overnight oats from JUMP
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Ingredients:
- 1/2 cup of rolled oats
- 1 cup of non-dairy milk (you can add more if you like soupier oats?)
- 1/4 cup raspberries
- 1/4 cup blackberries
- 1 tbsp cashew butter (can use almond butter as well)
- 1 tbsp chia seeds
- 1/2 tsp vanilla extract
- 1/2 tsp maple syrup (or sweetener of choice) -
Put the ingredients in the jar, pop in the fridge overnight, eat in the morning hot or cold!
You can tweak the recipe if it’s not enough food for you. I typically use 3/4 cup oats.
? If you make this recipe, lmk how you like it!
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??If you want the jars and lids I use, they’re in my “products” highlight on my page!
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#takingthejump
#poweredbyplants
#overnightoats


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2019/1/24

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