Sarah Ramadanのインスタグラム(fightforgrowth) - 1月12日 05時12分

over here just cracking walnuts with my quads!🙋🏻‍♀️😜also I'm in such a good mood cuz..
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MY @ffgguide 30% OFF SALE STARTS NOW!!!💜💪🏼 link in my bio👏🏼👏🏼
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⚡️the sale applies to Guide One, Guide Two AND the bundle package!⚡️
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🌻both guides include🌻
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💜an 8-week training program (Guide One = beginner-friendly, Guide Two = intermediate-advanced athletes)
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&
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💜my 100-pg eBook which includes
nutrition guidance🍉, training tips🔑, ab exercises💪🏼, activation drills🔥, and an entire segment on how to practice self-love throughout your fitness journey💜💪🏼 (the most important section in my opinion😌)
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this is the first time I've ever had a sale on my guides, so please take advantage and save your coins!!👏🏼👏🏼
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💜for anyone who can't afford the guide, I'm still here to support you! I post free workouts on my instagram and youtube channel (www.youtube.com/fightforgrowth)
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💪🏼and I've posted workouts from the guides onto @ffgguide if you wanna see some of my fave exercises!☺️ ⠀
I chose to make the database public to support all of you, whether you’re using my program or not! we’re all a team here, fighting for our growth together💜
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happy friday to you all!! 🌻💜
Wearing @vqfitwomen virtue seamless sports bra in khaki 💘

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