Paige Hathawayのインスタグラム(paigehathaway) - 1月4日 04時06分

Starting off the new year with some old school effective movements and some new. I’m pumped for 2019, New Year, New set of goals. Feeling inspired and ready! Quick Back Day posted here! 🥳😤 Lets motivates each other more than ever before! 2019 we are coming for you!
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◾️Bent over cable t-bar rows | 12-15 reps x 3
◾️Lat pulldowns | 12-15 reps x 3
◾️Dumbbell Row Variation | 12-15 reps x 3
◾️Kneeling Cable pulls | 12-15 reps x 3
◾️Straight bar lat pull-down | 12-15 reps x 3
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I’m gonna start posting more exercise videos to help with those New Year Fitness resolutions! If you have any questions about diet or training you can always email me. 📧 Comment below what you wanna see next!
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Music 🎵 @ジャスティン・ビーバー @メジャー・レーザー | song: cold water
#newyearsresolutions #inspiration #fitnessmotivation #backworkouts #workoutroutine #workoutmotivation

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