Alexia Clarkのインスタグラム(alexia_clark) - 12月12日 06時00分
THE PERFECT BURNOUT FOR YOUR NEXT UPPER BODY WORKOUT!
1. 12-16 reps
2. 60seconds
3. 60seconds
Take extremely minimal rest between exercises and rounds!
2-3 rounds
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #burnout #upperbody #shoulderworkout #fitforHisreason
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
13,261
111
2018/12/12
