Alexia Clarkのインスタグラム(alexia_clark) - 12月8日 08時03分

TRY THIS
1. 60seconds
2. 15 each side
3. 60seconds
TAKE EXTREMELY MINIMAL REST BETWEEN EXERCISES AND ROUNDS! Perform 4-5 rounds! If you don’t have a medball you can use a dumbbell!
www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #queen #challenge #homeworkout #fullbodyworkout #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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