Catharine Mi-Sookのインスタグラム(catharinemisook) - 11月26日 14時38分
“Too many people overvalue what they are not and undervalue what they are.” -Malcolm S. Forbes
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In a perfect world, we all want to be seen on our A-game: confident, with poise, moxie and strength. I don’t know if this comes easier for some than others but tonight I’m addressing the sensitive souls. Because I’m definitely one of them, and it seems to have a connotation that holds more negativity than that of value. Yet where would the world be without the soft hearts out there? In my own walk it has been my greatest strength as well as my greatest struggle. Sensitivity lends itself to extend care to those around because of the far-reaching ability to empathize with the range of emotions that we all endure at some point or another. But it’s easy to lose yourself in all that too. It comes natural to nurture others, our homes, tasks or work at hand before we stop to think that we’re also worthy of our own care and time too. Yet when we stop making that time, we somehow tell the world around us that we’re not worthy of its time and care either and then it starts taking form in various ways. Funny how that works. That’s part of why I began journaling and drawing years ago, not to share publicly or on any platform, but just for me. It is a small way that I can invest in myself each day, even if just for a few minutes, and though it seems like a simple thing, it makes a world of difference in how I approach the day and how the day responds back to me. Whether it’s journaling or drawing, exercising or cooking comfort food or eating healthier, or maybe watching a movie or rearranging a shelf, there is an endless list of things that we can do that make each day a little brighter for ourselves. And in turn the lives around us become brighter too.
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