ニーナ・メルセデスのインスタグラム(lifewithmariza) - 11月24日 07時51分

#FB ??Any stay at home parents looking for workouts drop a ?? in the comments.
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#homeworkout using my @flyupfitness sliders on the carpet ?? full body circuit 30 reps for 4 rounds non stop. I love incorporating Giovanni into my workouts he really enjoys the movements when they are slow and smooth. Working out with him or near him makes me more focused and in tune with my movements. I’m a huge believer that form over weight is key. If your new to working out focus on mastering form before adding weight. ??
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??If you need a meal plan and coaching click the link in my bio now I would love to help you. ??
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Outfit by @goddessnewyork ?? #weightloss #workoutideas #coach #fitnessmotivation #fitmom #fitfam #baby #fitmom #noexcuses #workout #athomeworkout

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