ニーナ・メルセデスのインスタグラム(lifewithmariza) - 11月21日 03時15分

Please give me a ❤️ in the comments if you love healthy recipes!! _
‼️New Youtube video posted‼️See the full version on YouTube(dot)com/MarizaVillarreal
_
Flaky, perfectly baked lemon parmesan salmon & asparagus in foil is an easy and healthy 30 minute meal with fantastic flavor. It’s the dinner for rescuing busy Workdays and the dish to impress company for any occasion. Healthy, delicious, easy, quick. 🍋🐠Baked Lemon Parmesan Salmon & Asparagus in Foil
Baked Lemon butter Salmon & Asparagus in Foil
Flaky, perfectly baked lemon butter salmon & asparagus in foil is an easy and healthy 30 minute meal with fantastic flavor.

Ingredients
1 large salmon fillet (or 4-6 single portion fillets)
1 pound asparagus spears, ends trimmed
salt and pepper to taste
1/2 cup butter
juice of 1 medium lemon, plus additional lemon slices for garnish (optional)
1 tablespoon minced garlic

Instructions
Preheat oven to 400 degrees. Line a large baking sheet with foil and lightly grease with cooking spray.
Arrange salmon in the center of the pan and arrange asparagus around the sides of the pan. Arrange lemon slices under the edges of the salmon. Season salmon and asparagus with salt and pepper.
In a small sauce pan, melt butter over medium high heat. Once melted stir in garlic and any seasoning. Pour mixture over salmon and asparagus. Bake for 10 minutes, then change oven to broil and cook another 5-7 minutes. Top with fresh herbs if desired and serve.

Enjoy!!
_
#recipe #healthyeating #keto #ketofriendly #lowcarb #transformationtuesday #transformation #coach

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する