アダム・オンドラのインスタグラム(adam.ondra) - 11月22日 19時56分

Adam is currently in Chile in the mountains without any reception whatsoever but he asked us to let you know that the episode no. 4 from his time in the US is now on his YouTube. Prep for Salathé. Stay tuned for more because exciting stuff is coming :)
Link to the whole series is in the bio.
(AO Team)

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する