サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 11月4日 01時07分
It’s amazing what muscle memory can do in such a small period of time. Quickly getting back into my groove. Success isn't always about greatness. It's about consistency. Consistently doing the work! That's what leads to success! Take your arms for example, if you’re lacking a pump try incorporating a pre exhaust movement with lighter weight before getting into your routine. You will notice that if you're in tune enough with the mind to muscle connection and “squeeze” at the top you will quickly get an amazing pump and have full activation when it comes to your heavier lifts.
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?Email: Coaching@sadikhadzovic.com
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2018/11/4