サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 10月29日 22時54分


If you’re looking to get your body to grow and really shock your system, try this routine that will help get the job done. Focus on 5-6 primary movements for max blood flow/pump in your legs. It’s always good to have someone to push you through an intense leg day, that way your focus and concentration can be where its needed to get that 1-2 extra reps needed for growth. #Mondaymotivation
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If you’re looking for an extra push or wanting to try a new routine or switch up your diet then send an email over and let's get you on the path to getting you the results you deserve.
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⚠️FOR ONLINE COACHING
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?Email: Coaching@sadikhadzovic.com
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?LEG BLAST: (5 Sets x 15-20 Reps 45 sec in between)
✅Leg Press
✅Hack Squats
✅Squats
✅Lying Hamstring Curls
✅Leg Presses
✅Walking Lunges


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2018/10/29

Michelle Lewinのインスタグラム
Michelle Lewinさんがフォロー

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