Paige Hathawayのインスタグラム(paigehathaway) - 9月21日 10時19分

It’s a beeautiful day to be alive!!!! 😍🌈
It’s Thursday you guys 👋🏼 which means, NEW YOUTUBE VIDEO IS LIVE ON MY CHANNEL! In this new video - I get reeeeeeeal personal about my love life, (am I dating) 🤨 Tips on how to not let you past effect your future, LIFE UPDATE with current body stats AND SO MUCH MORE ALONG WITH A FULL BODY DUMBBELL WORKOUT! (Half of it is shown here)
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In the slides shown above, I demonstrate 5 out of the 10 exercises in the full YouTube video!
💛 Dumbbell Push-ups X 25 (or until failure)
💛 Standing Bicep curls X 12 per arm
💛 Burpee with or without Push-up X 10
💛 Dumbbell Squats X 12
💛 Plank knee to elbow X 20 in total
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VISIT MY YOUTUBE CHANNEL FOR THE FULL VIDEO (SWIPE UO FEATURE ON STORY)
📺: @Paige Hathaway
🎥: @davidalexfilms

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