Sarah Ramadanのインスタグラム(fightforgrowth) - 8月8日 10時23分
I’m not the leanest i’ve ever been, but I sure am the happiest???
⠀
(and NO this doesn’t mean weight gain = happiness - it’s simply a correlation).
⠀
i’ve accepted a long time ago that a number will never truly hold my worth and value,
⠀
but I do believe that in thinking less in numbers, I’ve been able to simmer down my perfectionism.
⠀
maybe this means I’m not 100% on my diet, or that I’ll willingly skip a workouts when my bff asks to play with my puppy (@juliettebusch??).
⠀
all in all, as I rid myself of the black and white decisions, and strip away the dichotomous mindset my perfectionist side is guilty of having, i’ve grown to be a happier person?
⠀
to sum it up: I understand and value my love for fitness. but I see it as a part of me, and not my entirety✨✨
⠀
does anyone resonate with this? i’d love to know!!?
⠀
#apersonaldiscovery #healthyandhappy #fightforgrowth
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
4,471
62
2018/8/8