アダム・オンドラのインスタグラム(adam.ondra) - 7月3日 11時45分

Took me forever to find a way around the broken hold. Searching the best beta (sequence of moves) is an important part of climbing. It is an interesting and creative process, even though sometimes it is incredibly frustrating. You can spend days trying something for days with the wrong beta until you found a different solution and all gets easy. Wasting many days on something that turned out to be easy is disappointing. And sometimes, it is somebody else who repeats it later, finds a new beta and downgrades the climb. And getting your own climb downgraded is embarassing of course?.
Note: yes, the rope is in the tension - I am just desperately trying to find the beta in this picture
@montura_official @lasportivagram @blackdiamond @mytendon @gardatrentino
Pic by @bernartwood

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する