サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 6月12日 07時12分

?WHY SHRIMP⁉️Besides being easy to cook, high protein, and low in fat you may have not known that they can also....
.
?May Improve Red Blood Cell Count
?Preserve Brain Function & Health
?May Help Improve Thyroid Fuction
?May Reduce The Risk of Cancer
?Maintain Skin Health
?Promote Protein Synthesis
.
I have started incorporating more shrimp as a staple to my diet. You can boil, sauté, bake, or grill them in less than 10 minutes! 3 oz has about 85 calories, which is about 15 less then 3 ounces of chicken breast. Next carbs, I usually go grab my favorite Jasmine white rice and then top it off I add Asparagus for a great source of dietary fiber and a complex array of vitamins. Feel free to add seasoning or garlic and onion powder to give it some kick!
.
?FOR ONLINE COACHING
?DM ME or ?EMAIL
Coaching@sadikhadzovic.com

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する