Janna Breslinのインスタグラム(jannabreslin) - 6月4日 11時06分

Need a good sweat after the weekend? I did this yesterday and... well... look at the next slide haha. 😅 MESSY and amazing. Just like how I like it. Try it! My time was 13:03 🙃
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– 2 Rounds for Time –
10 Deadlifts (keep weight light)
50 Double-unders
10 HSPU (or box pike HSPU)
50 Double-unders
10 Front Squats
50 Double-unders
10 TTB (or knees above waist)
50 Double-unders
[17 min Cap]
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If you can’t do double unders do singles and double it. YEP that’s 800 total singles ☠️. Loving this programming @linear_progression_cf @crossfitfortius
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#savagebarbell #deadlift #jumprope #weightlifting #strongnotskinny #lifting #barbell #crossfit #crossfitgirls #sweat #abs #wod

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• crossfitfortiusdowntown
• Janna Breslin
• savage_barbell