Janna Breslinのインスタグラム(jannabreslin) - 5月7日 11時37分

Getting creative and making up workouts @crossfitfortius 😛 Didn’t want to go heavy, I’m pretty sore but still wanted to get a sweat in 😅 You guys expressed interested in seeing what my conditioning workouts look like and this is a great example! I also did some ab work after. Weighted planks and v-ups. Workout is:
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[5 rounds for time]
-10 cals bike
-10 burpee box
-10 toes to bar
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#savagebarbell #crossfit #crossfitgirls #strongwomen #healthybody #healthymind #hardwork

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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