Janna Breslinのインスタグラム(jannabreslin) - 5月22日 08時34分

Some of my favorite core exercises! I don’t really train my core on it’s own that often. A lot of the lifts I do with heavier weight incorporate “bracing” your core which in the end makes stronger abs BUT it’s definitely fun to train them other ways too! Try out these moves next time you want an ab workout 😎
.
#savagebarbell #abroutine #abs #weightlifting #strongnotskinny #lifting #barbell #crossfit #crossfitgirls #quickworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• savage_barbell