Janna Breslinのインスタグラム(jannabreslin) - 5月31日 08時51分
HOW TO STAY MOTIVATED 💪🏻🔥 Motivation to continuously eat well, exercise, or keep a lifestyle change.
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➡️ Two ✌🏻 things: You gotta find your “why”. Do you have health issues? Do you want to age well? Do you want to feel amazing? What is your “why”?! 💥 FIND IT, always keep it in mind, and don’t let that go!!! ☝🏻
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It’s ALSO key to understand that it is a blessing to be functional and it is a blessing to be able to make individual choices everyday. So many of us take our bodies for granted and don’t realize what we put it through on a daily or even hourly basis. Give yourself and your body the love it deserves. How do YOU stay motivated?? 👇🏻 📸 @sdtrojan
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#motivation #healthylife #healthymind #foodismedicine #dontgiveup #inspiration #loveyourself #behealthy #befit
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