アダム・オンドラのインスタグラム(adam.ondra) - 5月2日 16時53分

A few days climbing in Massone on some of the old routes and I am pretty relieved with some of the endurance coming back. It is possibly the best place to train on rock. This is the lower sector in the picture where I have a nice memories, having done there my first 7c routes.
@gardatrentino @montura_official @lasportivagram @mytendon @blackdiamond

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する