Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 4月8日 04時05分

Isn’t @spinach4breakfast adorable?! I love how she’s fueling her “growing a baby body” with #greensmoothies
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If you’re pregnant or planning on getting there, I wanted to share some key nutrients + ingredients you can boost your smoothies with. After all, you’re blending for two now!
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Folic acid: spinach, collards and strawberries
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Calcium: leafy greens, almond milk, flaxseeds
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Iron: leafy greens, tart cherry juice
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Protein: nuts, protein powders (without additives) and seeds
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Omega 3’s: chia seeds, flaxseeds, walnuts, sacha inchi
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Here’s to all the future rawkstars in the making!!! ?
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#spinach #smoothies #healthypregnancy #drinkyourgreens

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