ホープ・ビールのインスタグラム(hopebeel) - 1月12日 12時20分

Who worked out today?
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Don’t get caught up on all of the fads y’all. Do what works for your body. You’ll probably see some crazy workouts on my page but that’s what works for me. I love to mix it up so that I don’t get bored. Personally, I don’t like to lift super heavy. I don’t think there is anything wrong with training heavy I’ve just found a routine that works for me.
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I also eat a ton of carbs and could never do the Keto diet because, again that’s what works best for my body type.
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It’s taken me years to figure this out guys.
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So if you’re just starting out and you’re getting frustrated bc it’s doesn’t work like you think it should. All I can say is keep going, keep trying, and do something consistently for at least 90 days. .
Make sure to follow @hopebeelfit for only #fitness content.
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@justinmartinphoto .
@tulumjunglegym
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#fitness #passion #results #consistency #consistencyiskey #abs #core #flex #tbt #bis #curls #women

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