Katrin Tanja Davidsdottirのインスタグラム(katrintanja) - 12月30日 20時18分
M O M E N T S ✨ Getting coached // Good coaches will make you believe you can achieve things you previously thought were impossible.
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It is at least a couple times a week I look at my programming & I am not kidding I think it is a typo 😂 Like, no way that’s the weight / that’s the rep scheme to keep within a minute / the pace I am suppose to hold ..
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So I ask. And the answer 95% of the time is yep. That’s right.
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Ohhhkayy. 👍🏼🆘🔥😳
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But then I do it. No thoughts. Just do what they told me to do. And it’s one of the coolest things EVERRRR when I actually make it! Like daaaaaang I can do that?!?! 🔥😜💃🏼
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There have also been times when I have come up short. About a year ago I had an EMOM x20: 18 cal bike one minute & 18 GHDSU on the other. I was like NO WAYY. I started & I was making it minute by minute. Then it started getting really hard. Then i DIED hehehe I ended up having to take two extra rest minutes in the whole thing BUT I almost made it. I was so much closer than I thought I would be & I KNOW I will make it soon! So not making it I was actually like ohhhkay I can do that 😎 makes no sense but makes sense right?!?? Ahaha thaaaaaank god for my two amazing coaches ❤️
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2017/12/30
