Zanna Van Dijkのインスタグラム(zannavandijk) - 12月11日 23時16分

5 Minute Booty Burner ?? I love adding this onto the end of my workouts to finish off my glutes ? ➡️ Banded side steps ➡️ Banded hip thrust abductions ?? Set a timer for 45 seconds on, 10 off. Complete 3 rounds back to back and you’ll be hobbling out the gym ?? Wearing @adidasuk at @sandals_uk ? #sandals #justaddlove #zvdworkout #girlgains #gluteworkout

[BIHAKUEN]UVシールド(UVShield)

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