Sarah Ramadanのインスタグラム(fightforgrowth) - 9月30日 03時14分

IT'S FINALLY LIVE ??? I just posted my science-based glute hypertrophy video on my YouTube channel (link in the bio?) ✨In this video I go over✨
?glute anatomy
?functions
?exercise selectivity
?form tips + techniques

I think you’ll learn a thing or two when watching the video?

And please don’t forget to show some love and subscribe to my YouTube channel!! I’ll be posting two videos a week for the month of October???? Happy Friday everyone! #glutehypertrophy #informationalvideo #health #fitness #fightforgrowth

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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