クリスティン・ポープのインスタグラム(kris10pope) - 9月21日 07時28分

#MOVINGDAY Spent my last day in California doing a little garage gym workout during operation move everything in to the trailer. Added 5kg to the banded tempo squats I did earlier in the week, now at 50kg whoop whoop. Back still flaring up some, treading lightly, rebuilding super slow as my body lets me. The movers were impressed by my 110lb lifts… so that helped it not seem as boring LOL! Injuries suck, my life is hectic right now and finding motivation to do monotonous workouts is tough, but I am determined to get back in shape and become the best me yet in 6 months or so. Commitment to the details is my training focus right now.

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