レイチェル・ブレイセンのインスタグラム(yoga_girl) - 9月2日 01時16分

#yogaeverydamnday - DAY 1! It's pretty hilarious that my very first post of this 30-day yoga challenge is a post-yoga glass of wine holding a shrieking baby??? Real life it is!!! Today was such a hard day. Another night of no sleep and I honestly feel like I'm getting close to having a minor (ok a major) meltdown. I think all the changes we have been trying to make to get her to sleep better are all backfiring now and she is just freaking out about everything related to sleep - even day-time naps that used to be easy are challenging now. Soooo i started the day off by crying. Then I went to a meeting. I had planned to take a vinyasa class at lunch but because of the no sleep thing I missed it and ended up browsing the schedule for an early afternoon session. Guess what I found? A 2-hour restorative class!?????? Let me tell you... I feel like a new person. I think we did four or five poses total during the two hours and I had five bolsters and a ton of blankets supporting me in the most simple but oh-so-calming poses. For someone who's not sleeping this must be the second best thing there is. And now I'm at a pizza place with husband and baby, drinking a glass of wine. I think I just started off the challenge in the BEST WAY EVER...?!?! Ha! Life takes us places! Now, tell me. Did you start??? How was your Day 1? How are you getting on your mat? Don't forget to tag me @レイチェル・ブレイセン #yogaeverydamnday and #yogagirlchallenge so I can see your posts! LETS DO THIS!!!????????? #yoga #yoga #yoga #andthennwine

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