Alexia Clarkのインスタグラム(alexia_clark) - 8月30日 04時51分

Get outside ☀️☀️ •

1. 15 each side
2. 15 reps
3. 12 each on each side
4. 12 each side
3-5 rounds
I get my bands from all different places and always try out news ones. Quantum, perform better, spri, my play fit

#alexiaclark #queenofworkouts #fitforareason #fitgirl #fitness #fit #workout #workoutmotivation #motivation #beach #manhattanbeach

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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