Alexia Clarkのインスタグラム(alexia_clark) - 8月19日 00時09分

Friday Challenge!
10Minute EMOM (every minute on the minute)
Start with 10 slam ball slams adding 1 rep to each minute and for the remainder of each minute perform leg Raises.
On the last minute you should be doing 19 slams. ??? #alexiaclark #queenofworkouts #fitforareason #friday #challenge #workoutmotivation #workout #fit #fitness

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