クリスティン・ポープのインスタグラム(kris10pope) - 7月24日 01時44分

YAY! Just uploaded a new video (link in my bio). I give an update on my diet and physique about a month out from competing in this vlog. Weighing in around 64.5- 65.0 this week. Back on top of tracking my macros for a few weeks now and feeling really great. I don't cut out any foods during my cuts, just change up my macros - the preworkout of choice this week was Nutella on a bagel ??If you are looking to dial in your nutrition, I offer flexible dieting coaching and currently have space available for new clients. All of the information can be found on my website www.BarbellsAndBows.net and be sure to check out my @barbellsandbowssquad too! ?
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?YouTube.com/Kris10Pope

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