クリスティン・ポープのインスタグラム(kris10pope) - 7月16日 07時03分

Dialed back the intensity and focused in on quality movement today for a deload kind of workout. Great day of training at @socalwlc ? everyone was so excited to lift, that kind of energy is contagious. 70kg on triple jerks and 85kg top set on cleans

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