Ainsley Rodriguezのインスタグラム(ainsley) - 5月9日 01時56分

New week = new client spots open! DM ME YOUR EMAIL FOR JUMPSTART TRANSFORMATION INFO and I will be reaching out to everyone ASAP! No more excuses!
-
#MondayMotivation ! Already in great shape but my client Anette wanted to tighten up and get those abs to really pop! Safe to say she did it and no, she didn't starve in the process ?. If your coach or 'trainer' has you eating the same thing day in and day out....run for the hills. Your body and gut flora benefit from varying food choices and having VARIETY! Never eliminate food groups. It's not sustainable and it isn't beneficial either. Stay in shape YEAR-ROUND! Make smart choices, enjoy your social life, be active and more importantly be #happy ?
#LearnMyWays and DM me your e? for more info on my program ??
-
#Jumpstart #ainsleyrodriguez #30DayJumpstartTransformation #grind #motivation #fitspiration #abs #abcheck #legday #hair #clientspotlight #mealprep #workout #thick #fitcurvy #thickfit #fitthick #lunch #transformation #fitfam #fitnesstransformation #beastmode #skinnytofit #weightlossjourney

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• ainsleyslifestyle