Ainsley Rodriguezのインスタグラム(ainsley) - 5月8日 06時56分
#LearnMyWays Did anyone else overindulge in a Mexican fiesta this past weekend? Feeling guilty? Stop right there! That's where the vicious downward spiral begins! Instead of feeling guilty make it a point to get right back on track by making your meals colorful and healthy today. By colorful I don't mean sprinkled donuts ?! Try adding more veggies to your dishes! I used to HATE veggies and it wasn't until I experimented and got creative with seasoning and cooking that I opened my taste buds up. Now I am OBSESSED with them! If you're not a fan try adding them to a smoothie with some fruits to add some flavor. Try replacing your potato chips with Kale chips! You'll be surprised just how good these taste and you can get extremely creative with which spices you decide to add to them!
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DM your e? for info on my #JumpstartTransformation program and put the excuses to side! Time to get started! ??
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#Jumpstart #30dayJumpstart #lifestyle #transformation #sundayfunday #mondaymotivation #abs #veggies #health #life #fit #fitness #fitgirl #fitcurvy #girlswholift #fattoskinny #fitnessmotivation #fitnessjourney #fitfam #fitgirl #fitlife #fitfood #lunch #dinner
[BIHAKUEN]UVシールド(UVShield)
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>> 飲む日焼け止め！「UVシールド」を購入する
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