Alexia Clarkのインスタグラム(alexia_clark) - 4月26日 23時03分
Core Shoulder FINISHER
5minutes Straight SuperSet!
30seconds Alternating Press (I recommend going light!)
30seconds Plank press up
Alternate between the two with no rest for 5minutes!
#alexiaclark #queenofworkouts #fitgirl #fitness #workout #upperbodyworkout #shoulders #gym #homeworkout #fit #core
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
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