Nicole Mejiaのインスタグラム(nicole_mejia) - 3月28日 03時29分


Do you ever find yourself being intensely drawn to a color??
I've been doing a lot of meditating and chakra work lately and I have begun incorporating the color I'm instinctually drawn to at the moment in my meditations.
For example, when I'm drawn to shades of blue, I work on the throat chakra and my ability to communicate with ease and fluidity when speaking my inner truth.
Next time you're feeling drawn to a color, take a moment to tune in to the chakra that it is associated with. I recommend finding a quiet spot (outside if you can!), putting on some Tibetan singing bowls on YouTube, closing your eyes, and focusing all your energy to that area. You might be surprised at the issues you've repressed that are now ready to come up and be dealt with! ?
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