Zanna Van Dijkのインスタグラム(zannavandijk) - 3月7日 02時24分

My Weakness ? That fail at the end though ? Pull ups? Got it. 100kg deadlifts? Sure thing. What about push ups? .... erm ? They are my biggest struggle! Yeah I can do traditional push ups, but due to my limited shoulder mobility I'm trying to focus on developing tricep push-ups (where your elbows stay tight to your body) and I'm finding them MUCH harder ? It is definitely linked to my lever length ( I'm 6'2 ) but I'm not letting that become an excuse. I've been working on them for the past few weeks and I've gone from zero to four. The ultimate goal is 10! I'll keep you updated, but just be reassured that personal trainers have their struggles too! ???Wearing @adidasuk ? #girlgains #strongzvd #strongsquad

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