Alexia Clarkのインスタグラム(alexia_clark) - 2月22日 00時32分

10 Minute Lunge Challenge!
60seconds of each variation. Go from one Lunge variation to the other without stopping for the full 10minute!
1. Neural Lunge
2. Pulse Lunge
3. Wide Step Lunge
4. Cross Step Lunge
5. Reverse Lunge
Repeat!
#AlexiaClark #queenofworkouts #gymworkout #legday #lunges #menshealthmag #workout #fit #fitness #challenge #fitnessmotivation #motivation #womenshealth

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する