Ainsley Rodriguezのインスタグラム(ainsley) - 2月20日 03時54分

My holy grail - LEMONS!
- all of my clients (regardless of their goals) start off their mornings the same way I do!
First thing in the morning have 2 full glasses of water (I actually do 4 glasses of water). Alkalize one of them by adding 1/2 a fresh squeezed lemon and BAM...energy level = ????.
Make small changes and additions to your daily routines and eventually your body just falls into place, cravings cease and you'll find yourself effortlessly making the 'healthy' choices without thinking twice!
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AinsleyRodriguez.com
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#alkaline #lemons #morningroutine

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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