Ainsley Rodriguezのインスタグラム(ainsley) - 2月4日 11時38分

Drink on the job. ? ? in all seriousness .... HYDRATE! It's easy to forget to drink water throughout the day so make it a habit to have a bottle of water in front of you at your desk, in the car etc! Bored of water? Infuse it with some mint leaves or fresh fruit. I start my day with 4 full glasses in the morning before I even brush my teeth and religiously add lemons to alkalize it! You'll find your mood and energy go ?????? and your skin start to glow! #hydration #water #h2o
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DM e? for diet/training programs.

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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